CrossFit CEDAR GROVE
NEW TO CROSSFIT?
ALL NEW CROSSFITTERS MUST COMPLETE FOUNDATIONS
Foundations consists of (2) 1-hour sessions offered in one week increments on Mondays and Wednesdays at 7:30pm. We make sure that when you get into a class, you are prepared and confident. You must take both Foundations 1 and Foundations 2 before coming to a regular class. The cost is included in your membership or trial offer.
Some people prefer to have Foundations 1 on 1 rather than in a group. If this is something you would prefer or if you cannot make the regularly scheduled Foundations classes, we can set up your Foundations 1 on 1 by appointment for an additional cost of $99.
Click below and schedule your foundations.
Getting started is easy! We offer a free week trial for all experienced CrossFitters, or a free trial class for those new to CrossFit. Select which one applies to you below.