CrossFit Cedar Grove offers you a community of amazing coaches and members who will help you improve your life both in and outside of the gym. We’ll help you see the physical, mental, and emotional changes that a great workout and support system can provide.
We’re dedicated to providing you with workouts that leave you feeling accomplished and mentally refreshed. We offer a mix of group fitness classes and personal training to accommodate your needs and schedule. Our goal is to be the best hour of your day.
Whether you’re new to fitness or have been a CrossFit athlete for years, we are here to help you feel your best. There’s no better time to get started than right now.
At CrossFit Cedar Grove our goal is to improve your life in and outside of the gym. All you have to do is walk through the door.
CrossFit CEDAR GROVE
Step 1: Take a FREE Class
We start everyone with a free trial class so you can experience what we're all about. Come check out our facility, meet a coach, and chat with some of our awesome members. We want to know you as an individual, learn more about your goals and set you up for success.
Step 2: Sign up for an Introductory Membership
If you have experience with CrossFit, then you’re welcome to jump right in. CrossFit Cedar Grove provides programming every day. Additionally, our class schedule offers a wide variety of times to accommodate everyone from the early riser to the late-night gym goer.
If you’ve never done CrossFit before, you’ll need to learn the basics in our Foundations Class. Foundations consists of (1) 60-minute session taught in a small group setting by a highly experienced coach. These are scheduled by appointment for your convenience. Once you learn the basics, you’ll get unlimited access to the gym with our Introductory Membership.
Step 3: Select a Membership
We offer a wide variety of memberships to suit everyone, from the occasional gym goer, to the people who come almost daily. We also offer discounts to military, first responders, students, and teachers. For more information, please click below and check out our rates page.