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Total Transformation

Do you have a large amount of weight to lose? Maybe even 100lbs. or more? Want to get into the best shape of your life and stay there? Learn to develop the awareness and habits necessary to transform your body, from someone who has done it—no tricks, no surgery, no shortcuts, just lasting results. You will be guided every step of the way through progressive workouts, nutrition, and lifestyle coaching. Yes, you can!

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